MROC TrainingMROC Training

Group Fitness Gym in Oceanside

Fitness For Life's Adventures!


MROC Training

MROC Training was created in 2014 for active adults who want to stay fit, crush goals, and have fun.

We've taken the best aspects of CrossFit and Bootcamp to build a workout program where we still lift weights, but not too much... still train with intensity, but not every day... and always do something different, but occasionally revisit workouts to track progress and celebrate success.

Don't miss this opportunity to try something different and meet amazing people who will help you push your fitness to the next level.

Join our team in Oceanside today... especially if you want to train for fitness competitions like Hyrox and Deka, or obstacle course races like Spartan and Tough Mudder!


A Team of Coaches that get results, consistently

MROC Training

Join our team of misfits who, like you, need more than an average gym

Unlike other gyms with boring workouts and crowded classes, MROC (emm-rock) offers something different by combining obstacles and strength training in a challenging team environment.

Discover a culture of accountability where we rally behind our teammates and celebrate each other's success.

Veteran owned and family operated since 2014.

Conquer Any Obstacle!

Easy Scheduling

Workout Tracking

Goal Assessments

Special Events

HYROX Training

Spartan DEKA

Conveniently located BEHIND the Trader Joe's in Oceanside!

Just minutes off the I-5 and 78 freeways, proudly serving the North County communities of Oceanside, Carlsbad, and Vista.

2315 Via Esmarca, Oceanside CA 92054
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Try Something Different!

Get 5 Days for $5!
Final Offer
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