MROC Training was created in 2014 for active adults who want to stay fit, crush goals, and have fun.
We've taken the best aspects of CrossFit and Bootcamp to build a workout program where we still lift weights, but not too much... still train with intensity, but not every day... and always do something different, but occasionally revisit workouts to track progress and celebrate success.
Don't miss this opportunity to try something different and meet amazing people who will help you push your fitness to the next level.
Join our team in Oceanside today!
Unlike other gyms with boring workouts and crowded classes, MROC (emm-rock) offers something different by combining obstacles and strength training in a challenging team environment.
Discover a culture of accountability where we rally behind our teammates and celebrate each other's success.
Veteran owned and family operated since 2014.