Allie Carmickle

Allie has always been a competitor. She grew up in Northern California playing soccer as a goalkeeper before going on to compete at the Division I level at UC Davis. After her playing career ended, she found CrossFit and spent six years training in the sport before shifting her focus toward powerlifting. Now in Oceanside, she continues to stay active through strength training, beach volleyball, and training at MROC.

Allie also brings more than a decade of coaching experience to the team. Her background includes coaching youth soccer across a wide range of ages and competitive levels, from recreational programs and camps to the Sacramento Republic FC MLS NEXT Academy. She is now expanding that coaching experience into strength and conditioning while working toward her CSCS.

Allie is passionate about helping people become stronger both physically and mentally. She believes good movement is the foundation for long-term progress and places a strong emphasis on proper form, movement efficiency, and building strength that lasts.

Her goal is to help athletes move with confidence, train with purpose, and continue improving in ways that carry over both inside and outside the gym.