HYROX is the world series of global fitness racing — an event that combines running with functional strength stations in a standardized format. It's a true test of speed, strength, and stamina. It’s where endurance athletes meet the gym floor, and where everyday people become hybrid athletes.
MROC Training is the #1 HYROX Training Club in Oceanside and the original hybrid gym in North County. Since 2014 we’ve trained thousands of hybrid athletes, and consistently showing up to local and regional races with the biggest teams, the fastest finish times, and the most podium awards across all age groups and divisions.
Every one of our coaches is a certified HYROX Performance Coach — and they don’t just talk about it, they compete. That means you’re being lead by trainers who understand the demands of the sport firsthand and know how to prepare you to perform.
Unlike other gyms that slap a “HYROX” label on their schedule and call it good, our training is a complete rebuild — a stay-ready program designed from the ground up for hybrid athletes. Functional strength, running, and competition-style conditioning aren’t side notes here, they’re the whole score.
Because race day doesn’t care if you took a specialty class somewhere. Consistency and discipline is what separates finishers from contenders; and at MROC, every class builds the strength, speed, and grit you need to dominate in the HYROX arena.