Kayla Heiss

Kayla has been active and competitive for as long as she can remember, playing a variety of sports from middle school through college before finishing her collegiate athletic career with soccer. In 2018, she shifted her focus toward strength training and quickly discovered a passion for getting stronger, challenging herself, and helping others do the same. That passion ultimately led her to become a certified trainer in 2021.

Originally from a small town in Northeast Ohio, Kayla moved to California at 18 and has made an active lifestyle a big part of who she is. When she’s not in the gym, you can usually find her hiking, exploring the mountains, or spending time with friends and family.

Kayla loves helping people become stronger, more confident, and more capable than they thought possible. Her goal as a coach is to create an encouraging environment where athletes can challenge themselves, build consistency, and make progress toward goals that matter to them.

She believes fitness should improve your life outside the gym too, and enjoys helping members discover what they’re capable of through hard work, positive energy, and a willingness to keep showing up.