Mike Confer

Mike Confer

Owner & Head Coach

1:01:06 HYROX Men's Doubles, 30-34

2nd Place HYROX Mixed Relay, 40-

3rd Place DEKA Fit, Men's Doubles

4x Spartan Elite World Qualifier

3x Spartan Age Group Winner

Qualifications

CrossFit Level 1

CrossFit Mobility

CrossFit Strongman

CrossFit Endurance

USA Weightlifting L1

HYROX Affiliate Trainer

Spartan SGX Coach

Spartan DEKA Coach

Spartan OS Course Instructor

NASM Performance Enhancement

Hyperice Recovery Certified

CPR/AED & First Aid

About Coach

Coach Mike’s fitness journey began after 9/11 while serving as a martial arts instructor in the Marines. His passion for coaching and healthy living continued through college as a Personal Trainer, reaching a peak in 2011 when his love for cross training and trail running met head-to-head on a Spartan battlefield. This new sport demanded a training regimen that challenged his strength and endurance, which lead him to develop a unique fitness program for hybrid athletes like himself.

Turning Point

My goal is to motivate all of our members to reach their maximum athletic potential regardless of their sport or personal fitness goals. Our approach to training is creative and fun, providing a challenging team environment where we can work out side-by-side without fear of being judged or intimidated.

Motivation & Passion

When he's not in the gym you can find Coach Mike spending time with his wife and two boys; coaching Little League, making music, or going on outdoor adventures.

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