Mike Confer

Mike Confer

Owner

6x Epic Series Champion

4x Spartan Elite World Qualifier

3x Spartan Age Group Winner

Qualifications

Spartan Obstacle Specialist Instructor

Spartan SGX Coach

CrossFit Level 1

CrossFit Mobility

CrossFit Strongman

CrossFit Endurance

CPR/AED & First Aid

Hyperice Recovery Certified

NASM Performance Enhancement

About Coach

Coach Mike’s fitness journey began in Okinawa, Japan as a Marine Corps Martial Arts Instructor. His passion for coaching and healthy living continued through college as a Personal Trainer, reaching a peak in 2011 when he discovered Obstacle Course Racing (OCR). This new sport demanded a training regimen that challenged his body with explosive movements while creating dynamic speed and lasting endurance, requiring him to develop a uniquely stimulating program for hybrid athletes like himself.

Turning Point

Motivation & Passion

My goal is to motivate all of our members to reach their maximum athletic potential regardless of their sport or personal fitness goals. Our approach to training is creative and fun, providing a challenging team environment where we can work out side-by-side without fear of being judged or intimidated.

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