Program review with DEKA co-founder & director of Sport, Yancy Culp

See what Yancy Culp, Spartan DEKA Co-Founder and Director of Sport, thinks of how MROC Training is programming their group workouts.
By
Mike Confer
July 21, 2023
Program review with DEKA co-founder & director of Sport, Yancy Culp

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"I've probably been in thousands of gyms, and you're putting yourself in the Top 1-2% with how you're doing it..."

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MROC Member PeRX Program

MROC Member PeRX Program

It pays to be a member! Get discounts at your favorite health, wellness, and active lifestyle partners with MROC PeRX!

Competitor Mindset for Fitness Racing

Competitor Mindset for Fitness Racing

Listen in as Coach Mike talks with a few of our members about conquering fear and anxiety so you can have FUN at your next event.

Program review with HYROX 2022 Mixed Doubles World Champion, Lauren Rantala

Program review with HYROX 2022 Mixed Doubles World Champion, Lauren Rantala

See what Lauren Rantala, HYROX 2022 Mixed Doubles World Champion, thinks of how MROC Training is programming their group workouts.

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